Frites de courgettes aux épices orientales et graines de lin

Hey everyone, it is Brad, welcome to my recipe site. Today, we're going to prepare a special dish, Frites de courgettes aux épices orientales et graines de lin. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Frites de courgettes aux épices orientales et graines de lin is one of the most favored of recent trending meals in the world. It's simple, it's fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Frites de courgettes aux épices orientales et graines de lin is something that I've loved my whole life.

Many things affect the quality of taste from Frites de courgettes aux épices orientales et graines de lin, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Frites de courgettes aux épices orientales et graines de lin delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Frites de courgettes aux épices orientales et graines de lin is Pour 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Frites de courgettes aux épices orientales et graines de lin estimated approx 12 minutes.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Frites de courgettes aux épices orientales et graines de lin using 6 ingredients and 7 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Frites de courgettes aux épices orientales et graines de lin:

1. 1 courgette verte xxl (du jardin pour moi)
2. 1 cuillère à soupe bombée d'épices orientales
3. 1 cuillère à soupe graines de lin
4. 1 filet d'huile d'olive
5. Sel au curry (fait maison recette en lien)
6. Poivre

Steps to make to make Frites de courgettes aux épices orientales et graines de lin

1. Laver la courgette la tailler en frites à la mandoline
2. Mettre les frites de courgettes dans un bac ajouter les épices
3. Ajouter les graines de lin mélanger
4. Saler poivrer ajouter l'huile mélanger préchauffer le four à 200 degrés
5. Poser une feuille de papier cuisson sur une plaque à four étaler les frites de courgette enfourner pour 12 minutes mélanger à mi cuisson
6. C'est prêt !
7. Bon appétit 😋

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